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Flavorful Sausage Veggie Skillet Bowl in 30 Minutes

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A fast, colorful, and satisfying one-pan skillet bowl made with savory sausage, tender vegetables, and bold seasonings. Perfect for busy weeknights and easy meal prep, ready in about 30 minutes.

Ingredients

Scale
  • 14–16 ounces sausage, sliced into rounds
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 medium zucchini, sliced
  • 1–1½ cups broccoli florets
  • 1 small onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • Salt, to taste
  • Optional: red pepper flakes

Instructions

  1. Slice the sausage and cut all vegetables into even-sized pieces.
  2. Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
  3. Add sausage and cook for 4–5 minutes until lightly browned.
  4. Remove sausage from skillet and set aside.
  5. Add remaining olive oil to the skillet.
  6. Add onion and cook for 2 minutes until softened.
  7. Add bell peppers and broccoli and cook for 4–5 minutes.
  8. Add zucchini and cook for 2–3 minutes.
  9. Stir in garlic, Italian seasoning, paprika, black pepper, and salt.
  10. Cook for 30 seconds until fragrant.
  11. Return sausage to skillet and toss to combine.
  12. Taste, adjust seasoning, and remove from heat.

Notes

Use a large skillet to avoid overcrowding. Do not overcook zucchini to prevent excess moisture. This dish reheats well for meal prep.

Find it online: https://www.lylyrecipes.com/flavorful-sausage-veggie-skillet-bowl-in-30-minutes/